top of page
_edited.png)
1 on 1 Coaching
In addition to my online programs I also provide live 1 on 1 coaching for both parents and youth. Live coaching is an incredible tool to help you discover unhealthy mindsets that are tanking your mental health and develop action steps that can help you drive real change.
How it works
01
Purchase the block of coaching hours you feel is best for you
03
The initial call will be a no-pressure introduction to coaching, where you'll work with me to decide on a focus area and the goals you want to accomplish through coaching.
02
Schedule a session time using our online calendar
04
During every coaching conversation you'll learn critical principles and work through real issues.
bottom of page